FALLing Into Wellness
October 27, 2024 @ 11:00AM — 4:00PM Eastern Time (US & Canada)
Magnolia Plantation & Gardens - Carriage House: 3550 Ashley River Rd Charleston, SC 29414 Get Directions
FALLing into Wellness with SOS Care!
Please join us for a wonderful event hosted by Magnolia Plantation and Gardens and Village Vision, This immersive afternoon along the Ashley riverside will open your mind, move your body, fill your cup and spark your soul. Join us for an empowering day filled with local wellness vendors and exhibitions, movement classes for all ages and levels, workshops, nourishing snacks, and stunning views. All proceeds benefit the Village Vision Charleston housing initiative for adults with autism and intellectual disabilities!
Hosted and Sponsored by Magnolia Plantations and Gardens
Presentations
- 11am-12pm – Made to Move - Nutrition and Strength
- 1pm-2pm – Jazmine - Makeup For All Ages
- 3pm-4pm - Shine Brightly - Vision Board
Fitness Classes
- 11:30am-12:00pm – HYLO CORE Class is a pilates-inspired class with a dynamic fusion of large-range movement, cardio exercises, and targeted core conditioning. This high-energy, beat-based class is designed to elevate your heart rate while strengthening and toning your core for a complete full-body workout.
- 12:30pm-1:00pm – HYLO PULSE class combines barre inspired movements on the mat with energizing cardio & abdominal intervals. A full body sweat & sculpt session that will lengthen & lean out your muscles & challenge the stabilizing muscles with small, isolated movements. Expect a compilation of muscle shaking thigh exercises, booty lifting, glute work, sculpting abdominal movements & cardio intervals to boost your energy + metabolism. Our creative sequencing will keep you in your body, breath & heart all class.
- 1:30pm-2:00pm – HYLO TOTAL BODY BLAST HIIT workout is focused on building full-body strength and increasing EPOC which will have your body burning calories long after your workout is finished.
- 2:30-3:00pm – Werq – Dance Fitness
- 3:30-4:00pm – Modern Movement Yoga
Vendors
- Landon Lacey Jewelry
- Lifewave
- Melaleuca
- Sechey
- Sparkle Charleston
- The Bomb Bar
- The Drip Bar
- The Flow Co Yoga and Wellness
- Vibrant Alkaline Vegan Meals